Reconnect Within

A Women’s Wellness & Plant Medicine Retreat

Frisco, CO
Sept 11-15, 2024

Join us for 4 nights in beautiful Colorado
during peak Fall Leaf Season

Experience Profound Wellness in the Tranquil Beauty of Frisco, CO

Join us for a curated Women's Wellness Retreat that offers a comprehensive journey into self-care, healing, and holistic growth. Set in the serenity of Frisco, CO, this five-day, four-night retreat is led by Jillian and Jen. Together, they foster an environment where every woman can explore personal growth, supported by practices that enrich both the physical and spiritual aspects of well-being.

Guidance by Experts

Jillian and Jen combine their expertise to provide an immersive retreat experience, focusing on healing practices that encourage deep self-exploration and physical rejuvenation. Their approach is professional yet compassionate, ensuring a nurturing space for all participants.

Retreat Offerings:
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  • Upon arrival, get settled in and release nerves and tension through gentle yoga. This will help you land, connect with the group in community, and move stagnant energy to prepare for the powerful weekend ahead.

    Value: $20

  • Dive deep into the psychedelic realm using only the breath as Jillian guides you through a Holotropic Breathwork journey. This experience is designed to bring self-discovery and awareness to the forefront before participating in Plant Medicine.

    Value: $60

  • Guided by Jillian, experience a psilocybin mushroom session designed for emotional breakthroughs and profound self-discovery. Group ceremonies tap into the energetic power of sisterhood, providing a supportive and safe container for transformation.

    Value: $1000

  • Jen has been teaching her Roll-to-Release class for over 9 years. Combining her education in Physical Therapy and 700hr YTT, she teaches a simple yet effective technique for relieving tension and improving mobility. With just 2 tennis balls, you can take what you learn with you and continue this juicy practice at home.

    There will be 2 classes held, one upper body and one lower body. Combining this practice with the benefits of breathwork and plant medicine creates a powerful combination to move energy and release tension and trauma held in the body.

    Value: $70

  • Intention setting: Prior to the mushroom ceremony, Jillian and Jen will lead a session to help you articulate your intentions, preparing your mind and spirit for the journey ahead. This group practice helps foster connection so everyone feels welcome and supported.

    Integration Coaching: Following the ceremony, participate in a group session to reflect on your experiences, facilitating a deeper understanding and incorporation of your insights into daily life. This will help you make sense of your experience and put an action plan in place to move forward with your gained insights. Additional one-on-one sessions are available as needed throughout the weekend for a deeper dive into your experience

    Value: $150

  • Jillian and Jen take a hands-on approach to nourishment, preparing meals that will fuel your retreat journey. Brunch, dinner, and snack options are harmonious with the retreat itinerary and account for activity levels each day. You’re invited to bring along snacks and specialty foods that meet your unique dietary needs, ensuring a comfortable and personalized experience. Allergies and sensitivities will be accommodated for.

    Value: $300

  • The gorgeous vacation home in Frisco, CO boasts:

    5 fireplaces
    Hot tub
    Firepit
    Outdoor deck with beautiful views
    Floor-to-ceiling windows
    Gourmet kitchen
    Home theater
    Pool table

    Value: $600 for 4 nights

  • We timed the retreat for peak Leaf Peeping season in the beautiful mountains of Colorado! As a group, we will spend time in nature on an easy hike looking at the vibrant Aspen trees as they change colors. Afterwards, we will explore the cute shops in downtown Breckenridge.

  • Soak in the hot tub, take in the views from the outdoor deck, and unwind by the firepit. The indoor space also provides plenty of room for reading, journaling, and reflecting.

    Plant medicine, breathwork, hiking, yoga, and other activities will be balanced with plenty of downtime to integrate and recharge.

Meet Jillian & Jen

Jillian embodies the warmth and light of a dedicated psychedelic guide and wellness coach, with a special focus on the healing capabilities of psilocybin mushrooms. Her coaching practice specializes in addressing the intricate challenges of chronic pain and stress management through lifestyle, mindset, and emotional regulation practices. Jillian’s approach to wellness is deeply empathetic, integrating methods that nurture the nervous system and foster a sense of holistic balance. Jillian’s passion for health and healing is rooted in a personal journey that began in her teenage years, driven by a heartfelt commitment to break free from the cycles of pain and trauma. After escaping an abusive marriage and finding profound healing through plant medicine, she left her 10 year career in dentistry to pursue her dream.

Her credentials include:
Registered Dental Hygienist
Board-Certified Health & Wellness Coach
Certified Pain Management Coach
200-hr Registered Yoga Teacher

Jillian has been working with plant medicine for 5 years, learning from a variety of teachers, mentors, and trainings. She is currently enrolled in psychedelic guide trainings through Medicinal Mindfulness, having already completed foundational courses, and is on-track to be a licensed facilitator when it becomes available in the State of Colorado. She has worked with hundred of clients with over 1000 hours of psychedelic practice. Grounded in evidence-based methods that also nurture the spirit, her practice encompasses yoga, meditation, breathwork, emotional regulation, and plant medicine.

With Jillian, healing is not just a process but a journey of warmth, understanding, and deep connection to one's inner self. Her dedication to this path of wellness is a source of inspiration and hope for many, creating a ripple effect of healing and positive change.

Jen is a passionate branding photographer who loves capturing the valuable, details, essence, personality and authenticity  of people and their brands. She embraces the itty bitty details of life and finds so much joy in documenting and sharing them with others. With this passion for life, she is deeply in tuned with herself, nature, wellness, and loves all things esoteric and ‘woo’.  Her light shines bright as she reflects back the beautiful light in each soul she encounters.

Her credentials include:
Master’s in Physical Therapy
700hr YTT in therapeutics, myofascial yin yoga, and vinyasa
Author of Mind, Body, Soulmate

Jen's 13 year biomedical corporate career ended and in turn provided her the opportunity to pursue her dreams of holding space for healing and transformation. She has 10 years of experience in retreat facilitation, and has a thriving 20 year career as a professional photographer.

Her personal healing journey has encompassed many different avenues including yoga, meditation, sound healing, breathwork, ecstatic dance, and plant medicines (ayahuasca, huachuma, psilocybin, MDMA, peyote, cacao). Using these practices, she has recovered from PTSD, anxiety, and depression. Her deep healing extends to both physical and emotional trauma. Spend time with Jen and it will be apparent that she has done an incredible amount of personal work. Her unique insights and awareness and deeply rooted and grounded in a life well-lived.

Jen has been with her partner, Manny, for 5.5 years and is blessed to be considered a bonus mom to his 3 teen-aged kids. She is thankful for the calling of her work and all the beauty that surrounds us.

Testimonials

“My recent retreat with Jen and Jillian was life changing. I arrived meeting 12 strangers, I left with 12 sisters. Everything from the breathwork to the yoga to the sharing time to the outdoors aspect was perfectly timed and aligned. And the meals were nutritious and delicious. I can highly recommend!" - Viveka

“I loved the breath work. I was panicked when we first started because it isn't easy, but it works! I was amazed what I was able to experience and the insights that came to me just through this activity. I think it's the perfect lead in to the journey because it's natural, but you also hallucinate, so you get a sense of what the journey may feel like, which makes it a little less scary for those who have never done it before.” - Courtnay

"I initially didn't know what to expect, but I was seeking a shift in perspective and a way to let go of mental barriers. Jillian and Jen created a supportive environment and were compassionate, guiding us through the process with care. The experience was transformative, giving me a meaningful connection and a renewed sense of purpose. King Kong energy may have been involved as well :)" - Anonymous

Ready to Join Us?

Application Process
Completing an interview is required to participate in the retreat due to the nature of the plant medicines. This also allows you the opportunity to ask us any questions you may have. After booking your interview, you will be emailed a Psychedelic Safety Questionnaire that must be completed before your scheduled appointment.

Spaces are limited to 12 women
This retreat is not just an escape but an invitation to engage deeply with your own process of healing and discovery. Secure your spot today and prepare for a transformative journey in Frisco, CO, where personal renewal and empowerment await. This retreat is tailored for women seeking a profound connection to their inner selves and the world around them. Limited spots guarantee a personalized experience, fostering meaningful connections among participants.

Pricing
Private King - $1700
Private King with en suite bathroom, only 2 available

Shared King - $1450
Shared King with en suite bathroom (will be used by other attendees for showering), bed shared with 1 other guest (bring a friend!), only 1 available

Shared Queen Bunk Room - $1450
2 bedrooms with 4 bunks each, the bunk beds are built-in and wood framed, 8 available

Value
This retreat is a great way to experience a plant medicine journey with a host of other wellness practices in a gorgeous setting. An individual journey with Jillian starts at $1000, so you are getting all the benefits of plant medicine along with prepared meals, yoga, meditation, breathwork, nature, relaxation, and the opportunity to connect with other women in this sacred space.

Questions?
Book an interview now to see if this retreat is a good fit and have all of your questions answered!